8 Things to Consider When Seeking a Trauma-Informed Therapist
Trying to find a trauma-informed therapist can be a confusing process. This blog post outlines the first 8 questions I would recommend asking a trauma-informed therapist you are considering working with.
Autistic Burnout and the C-PTSD Need for Structure
Autistic people commonly live with complex trauma. The reasons Autistic people develop complex trauma are incredibly nuanced, however the purpose of this writing is to explain how Autistic people living with complex trauma can contribute to complications in being able to meet complex needs when Autistic burnout occurs.
Neuro-divergent Inter-generational Trauma
Neurodivergent intergenerational trauma is the trauma we inherit and experience due to the impact of multiple generations of family members with unrecognized and unsupported Neurodivergent needs.